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Gotu Kola
Ingredients & Formulas

Gotu Kola: The Herb of Longevity

Centella asiatica, commonly known as Gotu Kola, is often pegged as the “herb of longevity,” and is a staple in Traditional Chinese and Ayurvedic Medicine. Many practitioners claim that Gotu

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Serum
Ingredients & Formulas

What Is A Serum?

A serum is a skincare product that you can apply to your skin after cleansing but before moisturizing with the intent of delivering powerful ingredients directly into the skin. Serums

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Taoism 1
Spirituality

Achieving Balance With Taoism

Taoism, also spelled Daoism, is a religion and a philosophy from ancient China that has influenced folk and national belief for millennia. Taoism has been connected to the philosopher Lao-Tzu

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Girl doing facial yoga
Beauty & Style

All About Facial Yoga

In the ongoing quest to age gracefully and exude a sense of inner peace, many people are searching for natural, affordable options that will help them look and feel better.

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People with joined hands as a team
Diversity and Inclusivity

A Guide to Inclusivity

The words “inclusion” and “diversity” are so often joined that they are commonly treated as a single term; however, these words mean different things. Author Vernā Myers, an advocate for

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Jade Roller and Gua Sha Tool
Beauty & Style

The Ancient Practice of Gua Sha

Gua Sha (pronounced gwa-shah) is a tool, or tools, used to scrape the skin to promote circulation. Traditional Chinese Medicine (TCM) utilized Gua Sha tools thousands of years ago to

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Vitamin E
Ingredients & Formulas

Exploring Vitamin E

Vitamin E is a fat-soluble vitamin with several forms; its main role is to act as an antioxidant, scavenging free radicals that can damage cells. Vitamin E came to public

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