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Leaving Behind the Word “Normal”

Leaving Behind the Word “Normal”

You’ve probably seen the term “normal” used to describe skin and body types, along with nearly anything else in your life. Normal is a subjective...
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Managing Stress During The Holiday Season

Managing Stress During The Holiday Season

The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the...
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Microsteps: Building Habits for a Healthy Life

Microsteps: Building Habits for a Healthy Life

We know exercise and staying active are great for our health, but it’s easy to opt out of physical activity when we get caught up...
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Cruelty-Free: What Does It Mean?

Cruelty-Free: What Does It Mean?

With the rise in sustainable shopping practices and eco-friendly consciousness, many have begun reflecting on how animals and animal byproducts are incorporated into the products...
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Moving Away From “Anti-Aging” Skincare

Moving Away From “Anti-Aging” Skincare

“Anti-aging” is a term that isn’t as embraced by the beauty industry as it used to be. Instead, people are praising the aging process and...
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Plastic 101: Microplastics and Pollution

Plastic 101: Microplastics and Pollution

Plastic has become a constant element in our lives, with billions of plastic items being created and briefly used daily. Our reliance on plastic has...
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Hormones And Your Skin

Hormones And Your Skin

In the intricate tapestry of human biology, hormones play an astonishingly vital role. These chemical messengers are instrumental in regulating numerous bodily functions, from mood...
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Give Beauty Roundup

Give Beauty Roundup

With the holidays just around the corner, many people have begun shopping for loved ones’ gifts. Of course the holidays aren’t just about presents, but...
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Celebrating Giving Tuesday

Celebrating Giving Tuesday

Whether you’re buying gifts or donating time, money, or physical items to those in need, giving is a fantastic thing to do. You may prefer...
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The Power of Prayer

The Power of Prayer

Prayer is as fundamental to our inner lives, as breath is to our physical lives; it’s a yearning of the heart, an instinct to reach...
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All About World Health Day

All About World Health Day

World Health Day is celebrated every year on April 7th, the anniversary of the founding day of the World Health Organization (WHO). It’s a day...
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The Importance of Random Acts of Kindness

The Importance of Random Acts of Kindness

Buying a cup of coffee for the next individual in line, helping an elderly person cross the street, or simply smiling at a stranger are...
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