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Let’s Talk About Inner Beauty

Inner beauty is a concept that refers to a person’s personality, values, beliefs, and character traits that make him or her a good, kind, and...

Celebrating Women

The month of March is Women’s History Month and is dedicated to remembering the glass-ceiling shattering suffragists, visionaries, and trailblazing women who have fought for...

Epigenetics Explained

Our outer world greatly impacts our inner world, which is where epigenetics comes into play. Epigenetics is one of the hottest fields in the life...

All About Goddess Archetypes

Archetypes are traditionally said to live in the unconscious and were mapped out by Carl Jung, a Swiss psychiatrist, in his epic breakthroughs on human...

Celebrating Melanin-Rich Skin

“Their skin drips the melanin, it absorbs the sun rays too, their hairs are graciously curly, aren’t they magical human beings?” –C. Vais Hnawi Rao...

How To Turn Skincare Into a Sacred Self-Care Ritual

We’ve all heard of skincare as self-care, but in the hustle and bustle of our daily lives, where time slips through our fingers like sand,...

4 Ways to Use A Skincare Facial Oil

As the name suggests, a facial oil is a skincare product with an oil-based formula. It is applied topically to moisturize, nourish, and balance the...

The Benefits of Journaling

From travel journals to dream and prayer journals, many people write down their thoughts to keep aspirations alive and moments concrete for manifestation and remembrance....

The Proven Health Benefits of Aromatherapy

Essential oils may smell nice, but do they really offer any health benefits? That was the crux of a recent clinical study that showed how...

Embracing A Spirit of Thanks: Gratitude and Its Transformative Power

As the leaves fall and the air turns crisp, the anticipation of the holiday season fills the hearts of many. It’s a time when families...

The Enigma That is Halloween

Every year, on the last day of October, children and adults alike dress up in creative costumes, decorate their homes with eerie symbols, and indulge...

What's Your Spirit Animal?

Spirit animals are all around us – it’s just up to us whether or not we believe in their power, or whether we even notice...

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