Ayurvedic Medicine, or “Ayurveda” for short, is one of the world’s oldest holistic (“whole-body”) healing systems. Ayurveda translates as “knowledge of life.” It dates back 5,000 years to the ancient
One of the most renowned ancient healing therapies is that of acupuncture and the flow of Qi energy along the meridians of the body. The foundation of present-day acupuncture dates
As we dive into new seasons for renewal and fresh starts, many of us would like to wash away aspects of our psyches that do not serve us. If you
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