The Proven Health Benefits of Aromatherapy
Essential oils may smell nice, but do they really offer any health benefits? That was the crux of a recent clinical study that showed how olfactory enrichment with aromatherapy essential
Essential oils may smell nice, but do they really offer any health benefits? That was the crux of a recent clinical study that showed how olfactory enrichment with aromatherapy essential
The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the exact opposite for many people.
We know exercise and staying active are great for our health, but it’s easy to opt out of physical activity when we get caught up with deskwork and the daily
“Anti-aging” is a term that isn’t as embraced by the beauty industry as it used to be. Instead, people are praising the aging process and seeking ways to age gracefully.
In the ongoing quest to age gracefully and exude a sense of inner peace, many people are searching for natural, affordable options that will help them look and feel better.
Neuroaesthetics, an innovative new area of neuroscience research, has the potential to help us understand the ways our brain responds to art. The truth is that aesthetic experiences — and
It’s safe to say that our bodies are truly magical; however, we often take the intricacy of wound healing for granted. If you get a small cut, you may clean
“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott Technology has always been ubiquitous, touching every part of our lives. Between binging
We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can
You’ve probably heard that antioxidants are good for you, but what exactly are they, and what do they do? The word “antioxidants” is often found on the package labels of
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We don’t retouch the skin of the model humans shown on this website. Keepin’ it real.