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Ancient Wisdom

What Is Human Design?

Humans tend to be curious about their own personality traits, which is the reason why tools like astrology and the Myers-Briggs Type Indicator (MBTI) are so popular. Human Design is

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Ayurveda

A Guide To Oil Pulling

Originating in India from Ayurveda practices, oil pulling has been around for more than 3,000 years. While oil pulling is mostly known as the technique of swishing oils in your

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Ayurveda

Ayurveda: Doshas and Holistic Benefits

Ayurvedic Medicine, or “Ayurveda” for short, is one of the world’s oldest holistic (“whole-body”) healing systems. Ayurveda translates as “knowledge of life.” It dates back 5,000 years to the ancient

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