The Proven Health Benefits of Aromatherapy
Essential oils may smell nice, but do they really offer any health benefits? That was the crux of a recent clinical study that showed how olfactory enrichment with aromatherapy essential
Essential oils may smell nice, but do they really offer any health benefits? That was the crux of a recent clinical study that showed how olfactory enrichment with aromatherapy essential
I recently came across a paper[1] by researchers Rosanna K. Smith, Michelle R. Vandellen, and Lan Anh N. Ton about a study they conducted to explore how makeup affects other
The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the exact opposite for many people.
“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott Technology has always been ubiquitous, touching every part of our lives. Between binging
Buying a cup of coffee for the next individual in line, helping an elderly person cross the street, or simply smiling at a stranger are all random acts of kindness
We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can
Not long ago, a man’s grooming regimen consisted of soap, shampoo, cologne, and shaving cream. Today, the men’s beauty market is a billion-dollar industry, estimated to grow to $18.92 billion
Everyone experiences anxiety at some point in their life. It’s a normal human reaction to any circumstance that seems scary or out of our control. Stress is 100% natural; sometimes,
Want to heal the world? Relationships? Bad habits? There’s a simple way to do it if you know how. In the conscious community, there is a healer for just about
Growing up in New York, I heard the phrase ‘you good’ quite a lot. Thinking back on it, there were so many ways to interpret this casual question or statement.
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We don’t retouch the skin of the model humans shown on this website. Keepin’ it real.