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Girl doing facial yoga
Beauty & Style

All About Facial Yoga

In the ongoing quest to age gracefully and exude a sense of inner peace, many people are searching for natural, affordable options that will help them look and feel better.

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An artistic picture of a bridge looking like upstretch arms with a green graining background
Health & Wellness

What Is Lucid Dreaming?

Lucid dreaming is a unique and fascinating phenomenon in which the dreamer becomes consciously aware that they are dreaming while still immersed in the dream world. In a lucid dream,

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Psychedelic Journey
Health & Wellness

All About Psychedelics

Psychedelics, also known as hallucinogens, are a group of substances that are commonly used to change and enhance sensory perceptions, thought processes, and energy levels, and to facilitate spiritual experiences.

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Woman with bandaid
Healing

How Skin Heals

It’s safe to say that our bodies are truly magical; however, we often take the intricacy of wound healing for granted. If you get a small cut, you may clean

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Person sitting on a rock at the ocean
Health & Wellness

The Benefits of Unplugging

“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott Technology has always been ubiquitous, touching every part of our lives. Between binging

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DNA Spiral
Health & Wellness

Epigenetics Explained

Our outer world greatly impacts our inner world, which is where epigenetics comes into play. Epigenetics is one of the hottest fields in the life sciences; it’s a phenomenon with

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A person journaling
Health & Wellness

The Benefits of Journaling

From travel journals to dream and prayer journals, many people write down their thoughts to keep aspirations alive and moments concrete for manifestation and remembrance. Without diarists like Anne Frank

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