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Mirror Gazing
Meditation

What Is Mirror Gazing?

We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can

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Sacred Geometry
Ancient Wisdom

A Glimpse Into Sacred Geometry

If symbolism has ever piqued your interest, you may find abundant fascination with sacred geometry. Since the times of the Ancient Egyptian Pyramids, humans have been creating architecture based on

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A Moment for Meditation
Meditation

A Moment for Meditation

Meditation Benefits Magic happens when we meditate. Clearing the mind, calming the body, and focusing on the present moment while breathing intentionally has not only been proven to support physical

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