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Lady on the Beach
Manifesting

Manifesting With Intention

Manifestation and The Law of Attraction have become popular topics of conversation these days. They’ve been spoken about by thought leaders including Deepak Chopra, Eckhart Tolle, Gabrielle Bernstein, Iyanla Vanzant,

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A person journaling
Health & Wellness

The Benefits of Journaling

From travel journals to dream and prayer journals, many people write down their thoughts to keep aspirations alive and moments concrete for manifestation and remembrance. Without diarists like Anne Frank

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Mirror Gazing
Meditation

What Is Mirror Gazing?

We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can

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Sacred Geometry
Ancient Wisdom

A Glimpse Into Sacred Geometry

If symbolism has ever piqued your interest, you may find abundant fascination with sacred geometry. Since the times of the Ancient Egyptian Pyramids, humans have been creating architecture based on

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A woman standing in a field with arms out breathing in fresh air
Health & Wellness

The Benefits of Breathwork

Breathwork is a term to describe any type of therapy that utilizes breathing exercises to improve spiritual, physical, and mental health. There are many forms of breathwork used today, and

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A Moment for Meditation
Meditation

A Moment for Meditation

Meditation Benefits Magic happens when we meditate. Clearing the mind, calming the body, and focusing on the present moment while breathing intentionally has not only been proven to support physical

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