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Essential Oils
Beauty & Style

Benefits of Essential Oils

Essential oils are often used in aromatherapy, which is a form of alternative medicine that employs plant extracts to support health and well-being, but they can also be found in

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Fasting

The Ritual of Fasting

Why do people fast? Why is intermittent fasting so popular? Here’s a bit of history, mystery, and wellness rationale on the human practice of fasting. Intermittent fasting involves alternating cycles

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