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Culture

What It Means to Be Manly Today

What does it really mean to be “manly”? According to the stereotype, a real man is “unemotional, strong, and stoic;” he’s a protector that doesn’t ask for help and never

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Fasting

The Ritual of Fasting

Why do people fast? Why is intermittent fasting so popular? Here’s a bit of history, mystery, and wellness rationale on the human practice of fasting. Intermittent fasting involves alternating cycles

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