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Summer Beauty
Beauty & Style

Summer Beauty

Summer is a time for beach days, pool parties, and vacations. But while summer is full of fun in the sun, the longer hours of daylight and hot, humid weather

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Fasting

The Ritual of Fasting

Why do people fast? Why is intermittent fasting so popular? Here’s a bit of history, mystery, and wellness rationale on the human practice of fasting. Intermittent fasting involves alternating cycles

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