With winter comes the holiday season, snow, frigid temperatures, and less daylight. To battle the cold winter months, many of us reach for an extra layer or two to keep
The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the exact opposite for many people.
Taoism, also spelled Daoism, is a religion and a philosophy from ancient China that has influenced folk and national belief for millennia. Taoism has been connected to the philosopher Lao-Tzu
Traditional Chinese Medicine (TCM) is a complete medical system that has been used to diagnose, treat, and prevent illnesses for more than 2,000 years. Its basic concept is that a
Gua Sha (pronounced gwa-shah) is a tool, or tools, used to scrape the skin to promote circulation. Traditional Chinese Medicine (TCM) utilized Gua Sha tools thousands of years ago to
Vitamin E is a fat-soluble vitamin with several forms; its main role is to act as an antioxidant, scavenging free radicals that can damage cells. Vitamin E came to public
Psychedelics, also known as hallucinogens, are a group of substances that are commonly used to change and enhance sensory perceptions, thought processes, and energy levels, and to facilitate spiritual experiences.
It’s safe to say that our bodies are truly magical; however, we often take the intricacy of wound healing for granted. If you get a small cut, you may clean
World Health Day is celebrated every year on April 7th, the anniversary of the founding day of the World Health Organization (WHO). It’s a day to focus on and raise
From travel journals to dream and prayer journals, many people write down their thoughts to keep aspirations alive and moments concrete for manifestation and remembrance. Without diarists like Anne Frank
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We don’t retouch the skin of the model humans shown on this website. Keepin’ it real.
