Centella asiatica, commonly known as Gotu Kola, is often pegged as the “herb of longevity,” and is a staple in Traditional Chinese and Ayurvedic Medicine. Many practitioners claim that Gotu
You may have heard of Schisandra as a super ingredient that is loved and praised by health enthusiasts. The adaptogen is often ingested as a supplement or added to smoothies
You’ve probably heard of the renowned ancient spiritualist, Rumi, but who was he? Maulana Jalaluddin (“Glory of Religion”) Rumi, most commonly known as ‘Rumi’, was a Persian poet, an Islamic
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