Centella asiatica, commonly known as Gotu Kola, is often pegged as the “herb of longevity,” and is a staple in Traditional Chinese and Ayurvedic Medicine. Many practitioners claim that Gotu
You may have heard of Schisandra as a super ingredient that is loved and praised by health enthusiasts. The adaptogen is often ingested as a supplement or added to smoothies
I can’t imagine a world painted only one color, a year of eating only one food, a song written with only one note, or a language based on only one
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