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Mirror Gazing
Meditation

What Is Mirror Gazing?

We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can

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Essential Oils
Beauty & Style

Benefits of Essential Oils

Essential oils are often used in aromatherapy, which is a form of alternative medicine that employs plant extracts to support health and well-being, but they can also be found in

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