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Taoism 1
Spirituality

Achieving Balance With Taoism

Taoism, also spelled Daoism, is a religion and a philosophy from ancient China that has influenced folk and national belief for millennia. Taoism has been connected to the philosopher Lao-Tzu

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People of different religions praying
Prayer

The Power of Prayer

Prayer is as fundamental to our inner lives, as breath is to our physical lives; it’s a yearning of the heart, an instinct to reach beyond, and the most fundamental,

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An empty plate and person's hands holding a wooden fork and spoon
Fasting

The Ritual of Fasting

Why do people fast? Why is intermittent fasting so popular? Here’s a bit of history, mystery, and wellness rationale on the human practice of fasting. Intermittent fasting involves alternating cycles

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