Managing Stress During The Holiday Season
The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the exact opposite for many people.
The holidays can be a time to take a breath, recharge, and reflect on the past twelve months. Ironically, though, the season can be the exact opposite for many people.
Plastic has become a constant element in our lives, with billions of plastic items being created and briefly used daily. Our reliance on plastic has started the course of mass
From travel journals to dream and prayer journals, many people write down their thoughts to keep aspirations alive and moments concrete for manifestation and remembrance. Without diarists like Anne Frank
Climate change refers to long-term shifts in temperatures and weather patterns. These shifts may be natural, such as through variations in the solar cycle. But since the 1800s, human activities
We often associate staring into a mirror for long periods of time with vanity and narcissism or flaw-finding and self-criticism. But learning how to get comfortable with your reflection can
Sustainability has become such an important topic, and along with it, many other eco-related terms and references have been popping up everywhere. As a result, it’s become increasingly difficult to
If you’re into clean beauty, you’ve probably spotted a small green circle with the saying ‘EWG Verified’, but do you know what it means? EWG stands for Environmental Working Group,
If you’re reading this, chances are you care a lot about environmental charities, advocating for climate change, and upholding the planet we live on. There are numerous facets in the
The convenience of single-use items comes with a massive environmental cost. Unknowingly, your day is probably filled with single-use items that will eventually fill landfills and the ocean. The disposable
Breathwork is a term to describe any type of therapy that utilizes breathing exercises to improve spiritual, physical, and mental health. There are many forms of breathwork used today, and
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We don’t retouch the skin of the model humans shown on this website. Keepin’ it real.